Professional Counselling Service
Leamington Spa Therapist
Providing individual and couples therapy in Leamington Spa to help you find deeper understanding, emotional support and meaningful change. My work is grounded in honesty, knowledge and hope - helping you with warmth, curiosity and care.
Your Path to Emotional Wellbeing
As a dedicated therapist based in Leamington Spa, I offer a confidential space where you can slow down and make sense of what is happening in your life. It is a place to feel heard, supported and understood as you find your own way forward. My approach is gentle and collaborative, rooted in the belief that real change comes from understanding yourself more deeply rather than being told what to do. I work with individuals and couples, providing support through challenges in relationships, anxiety and trauma, as well as times of uncertainty or transition. I have a particular interest in working with women in midlife who may be questioning their identity, purpose or direction—exploring what feels authentic and meaningful now.
Specialised Therapeutic Approaches
Individual Therapy
When I work with individuals, my focus is on you—your needs, your pace and your inner wisdom. I believe that each person holds the capacity for their own healing and clarity. My role as your therapist is to offer the right conditions for this to unfold, providing a dedicated counselling service tailored to your personal needs.
Couples Therapy
Relationships can face significant challenges. My specialised couples therapy sessions provide a structured and supportive environment for both partners to explore their difficulties. The goal of effective couples therapy is to improve communication, resolve conflicts and rebuild intimacy. Whether you are facing a crisis or seeking to strengthen your connection, my counselling service is designed to help you navigate your relationship dynamics constructively.
My Therapeutic Philosophy
Drawing on established methods such as person-centred therapy, somatic awareness and Internal Family Systems (IFS), I offer a grounded and compassionate approach. This framework helps you to listen inwardly, uncover your own truth and reconnect with a sense of balance and self-trust. Whether you are struggling in your relationship, feeling stuck or simply wanting to understand yourself more deeply, my counselling service offers a space to breathe, reflect and grow in a way that feels safe and true to you.
Serving Warwickshire and Beyond
My practice is conveniently located in Leamington Spa and serves clients from across the region, including:
Warwick
Coventry
Stratford-upon-Avon
Kenilworth
Solihull
Rugby
If you are looking for a qualified therapist or require specialised couples therapy, please get in touch with me.
Individual therapy
When I work with individuals, my focus is always on you — your needs, your pace and your inner wisdom. I believe that each person already holds the seeds of their own healing and clarity; my role is to offer the right conditions for those to emerge.
Our sessions are a space where you can slow down, feel heard and explore what’s happening for you in a safe, contained and supportive way. Rather than giving advice or directing you, I aim to listen deeply, reflect what I notice and help you uncover your own truth — the understanding that feels most real and right for you.
Together, we can gently make sense of what feels difficult, reconnect with parts of yourself that may have been pushed aside and find new ways of being that feel more authentic and alive
Individual sessions are 50 minutes and charged at £70
Couples therapy
When I work with couples, my aim is to create a space where both partners can feel heard, respected and safe enough to explore what’s really happening between them. Rather than focusing on who’s “right” or “wrong,” we look together at the patterns that play out — the cycles of communication, protection and pain that can leave you feeling stuck or disconnected.
I draw on Internal Family Systems (IFS) to help each person understand the different parts of themselves that show up in the relationship — perhaps a defensive part, a hurt part or one that feels unseen or unappreciated. By bringing gentle curiosity to these parts, we can start to see what each is trying to protect and begin to heal the underlying hurts that drive conflict.
My role isn’t to take sides, but to help you both slow down, listen differently and find new ways of connecting. Sometimes this means doing a bit of individual healing within the relationship — supporting you each to understand your own responses so you can meet each other with more openness and care.
Together we’ll work towards rebuilding trust, improving communication and deepening the sense of closeness and understanding between you.
Sessions are 50 minutes and charged at £90
Empowering women
Empowering women to explore their potential and overcome challenges.
Many of the women I work with come to therapy during a time of change — when life looks fine on the surface, but something inside feels unsettled or unclear.
Midlife can bring a quiet turning point: relationships may be shifting, children growing up, careers changing, or long-held roles starting to feel too tight. Questions about identity, purpose, and meaning often begin to surface — Who am I now? What do I really want for myself?
Therapy offers a space to pause and listen to those deeper stirrings. Together, we can explore the layers of expectation and responsibility, the stories you’ve carried and the parts of you that may have been set aside along the way. Through this process, new clarity and self-trust can emerge — not about becoming someone different, but about reconnecting with who you already are.
Whether you’re navigating relationship changes, loss, transitions, or a sense of directionlessness, our work can help you find steadiness, meaning, and a renewed connection to yourself.
Initial Session & Availability
It is important you feel comfortable working with me and I encourage you to trust your instinct on first meeting me. To help with this process, you can book an initial 30 minute session before you commit to working with me longer term (charged at £30 for individuals and £40 for couples) .
I currently work Monday to Friday between 9.30am and 2.30pm.
On request, evening appointments can sometimes be arranged.
Get in touch
Telephone: +44 781 3966094
E-mail: alice.counsellingservice@gmail.com
Address: 4b Regent Street, Leamington Spa, CV32 5HW